Tips for Beating Seasonal Affective Disorder This Winter
Nov 03, 2023
Feeling down as the days become shorter and darker? You're not alone. Millions of people struggle with seasonal affective disorder (SAD). Keep reading for our top actionable tips to combat SAD and reclaim your mood this winter.
My Mood Swings Are Intense: Do I Have Bipolar Disorder?
Oct 03, 2023
Experiencing periods of good moods and bad moods is normal. But if your highs and lows are more intense than normal, you may wonder about bipolar disorder. Let’s take a look at this serious condition and how to understand the symptoms.
I Have Symptoms of PTSD: What Do I Do Now?
Sep 01, 2023
Do you find yourself reliving a traumatic event through flashbacks, nightmares, or constant anxiety? You could have post-traumatic stress disorder (PTSD). Learn about the signs of PTSD and what to do if you recognize them.
Understanding the Different Types of Anxiety Disorders
Aug 02, 2023
Do you constantly worry or feel overwhelmed? An anxiety disorder could be the cause. Keep reading to learn about the characteristics and symptoms of different anxiety disorders and the ways we can help you reclaim control.
Can Mood Disorders Be Treated Via Telehealth?
Jul 04, 2023
Ready for a game-changing solution to managing mood disorders and improving your mental wellbeing? Learn about the power of telehealth and how it can give you convenient, personalized care from the comfort of your own home.
3 Advantages of Telehealth If You Struggle with Depression
Jun 01, 2023
When you struggle with depression, regular meetings with a mental health therapist can be the key to managing your symptoms. Learn how telehealth visits can help you succeed in reaching your mental health goals.
Early Warning Signs of a Manic Bipolar Disorder Episode
May 04, 2023
If you have bipolar I, recognizing the start of a manic episode is key to managing your symptoms and getting the help you need. Keep reading to learn more about this disorder and how to tell when a manic episode is beginning.
The Link Between Anxiety and ADHD
Apr 01, 2023
Unmanaged anxiety and ADHD can both disrupt your quality of life, making it difficult to get through your daily activities. Learn more about how these conditions are linked and the treatments available to help.
What to Expect From a Comprehensive Psychiatric Evaluation
Mar 14, 2023
When not managed, mental health conditions, like depression or anxiety interfere with your ability to engage fully in life. An accurate diagnosis with a comprehensive psychiatric evaluation is the first step. Keep reading to learn what to expect.
4 Benefits of Medication Management
Feb 20, 2023
Most mental health disorders benefit from an approach to treatment that combines psychotherapy with medication. But medications for mental health conditions can be complicated. Learn how medication management can help.
Myths and Facts About Bipolar Disorder
Jan 10, 2023
Bipolar disorder affects about 4% of American adults, and unfortunately, many myths surround this mental health condition. Take a minute to separate fact from fiction as we set the record straight.
Tips for Managing Anxiety Through the Holidays
Dec 12, 2022
The winter holiday season is in full swing! But along with get-togethers, gift shopping, and holiday cheer, this time of year can spell an upswing in anxiety. Here are our top tips for managing anxiety through the holidays.
Risk Factors for PTSD
Nov 29, 2022
Post-traumatic stress disorder (PTSD) is a serious psychiatric disorder that develops after experiencing or witnessing a traumatic event. Read on to learn more about the risk factors for PTSD and how we can help you find relief.
Peace, Hope & Harmony, Inc.
✆ Phone (appointments): 469-712-2700
Address: 420 Hawkins Run Rd, Suite 100, Midlothian, TX 76065
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